{"id":89,"date":"2017-07-07T15:34:22","date_gmt":"2017-07-07T13:34:22","guid":{"rendered":"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/?p=89"},"modified":"2017-07-07T15:38:36","modified_gmt":"2017-07-07T13:38:36","slug":"dans-nos-sacoches","status":"publish","type":"post","link":"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/2017\/07\/07\/dans-nos-sacoches\/","title":{"rendered":"Dans nos sacoches"},"content":{"rendered":"<p>Vous \u00eates nombreux \u00e0 nous le demander :<\/p>\n<blockquote><p>Mais combien p\u00e8sent vos sacoches ?<br \/>\nEt vous emportez quoi ?<\/p><\/blockquote>\n<p>La r\u00e9ponse dans cet article.<\/p>\n<p>Nous (ou plut\u00f4t nos v\u00e9los) porterons chacun quatre sacoches, deux \u00e0 l&rsquo;avant, deux \u00e0 l&rsquo;arri\u00e8re. Chacun aura \u00e9galement une sacoche de guidon.<br \/>\nLe poids total de tout \u00e7a repr\u00e9sente environ 15 kg chacun, un peu plus ou un peu moins selon l&rsquo;\u00e9tat de nos r\u00e9serves de nourriture !<\/p>\n<h2>Sacoche tente<\/h2>\n<p><a href=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/2017\/07\/07\/dans-nos-sacoches\/20170705_bagages_002\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"aligncenter wp-image-94 size-medium\" src=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_002-233x300.jpg\" alt=\"\" width=\"233\" height=\"300\" srcset=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_002-233x300.jpg 233w, https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_002-768x987.jpg 768w, https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_002.jpg 797w, https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_002-210x270.jpg 210w\" sizes=\"(max-width: 233px) 100vw, 233px\" \/><\/a><br \/>\nContenu (4 kg)<\/p>\n<ul>\n<li>la tente<\/li>\n<\/ul>\n<h2>Sacoche couchage<\/h2>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/2017\/07\/07\/dans-nos-sacoches\/20170705_bagages_003\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone wp-image-106 size-medium\" src=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_003-300x216.jpg\" alt=\"\" width=\"300\" height=\"216\" srcset=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_003-300x216.jpg 300w, https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_003-768x553.jpg 768w, https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_003.jpg 1024w, https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_003-375x270.jpg 375w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Contenu (4 kg)<\/p>\n<ul>\n<li>deux duvets<\/li>\n<li>deux matelas gonflables<\/li>\n<li>un grand sac en soie<\/li>\n<\/ul>\n<h2>Sacoche Pluie &amp; R\u00e9paration<\/h2>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/2017\/07\/07\/dans-nos-sacoches\/20170705_bagages_004\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"aligncenter wp-image-95 size-medium\" src=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_004-300x275.jpg\" alt=\"\" width=\"300\" height=\"275\" srcset=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_004-300x275.jpg 300w, https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_004-768x705.jpg 768w, https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_004.jpg 1024w, https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_004-294x270.jpg 294w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Contenu (4.6 kg)<\/p>\n<ul>\n<li>le n\u00e9cessaire de r\u00e9paration des v\u00e9los<\/li>\n<li>deux gilets jaunes <a href=\"http:\/\/www.villovelo.org\">villOvelO<\/a><\/li>\n<li>deux capes de pluie<\/li>\n<li>deux paires de gu\u00eatres \u00e9tanches<\/li>\n<li>deux paires de gants<br \/>\n<h2>Sacoche Cuisine sal\u00e9e<\/h2>\n<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/2017\/07\/07\/dans-nos-sacoches\/20170705_bagages_005\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone wp-image-96 size-medium\" src=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_005-300x278.jpg\" alt=\"\" width=\"300\" height=\"278\" srcset=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_005-300x278.jpg 300w, https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_005-768x711.jpg 768w, https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_005.jpg 1024w, https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_005-292x270.jpg 292w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Contenu (4.5 kg)<\/p>\n<ul>\n<li>des f\u00e9culents \u00e0 cuisson rapide (lentilles corail, p\u00e2tes, riz, semoule, boulghour, pur\u00e9e en flocon)<\/li>\n<li>de la farine<\/li>\n<li>un m\u00e9lange d&rsquo;\u00e9pices (sel, poivre, H.E. citron, curry, curcuma)<\/li>\n<li>de l&rsquo;huile d&rsquo;olive<\/li>\n<li>du vinaigre<\/li>\n<li>du lait en poudre<\/li>\n<\/ul>\n<h2>Sacoche Cuisine sucr\u00e9e<\/h2>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/2017\/07\/07\/dans-nos-sacoches\/20170705_bagages_006\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone wp-image-97 size-medium\" src=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_006-300x280.jpg\" alt=\"\" width=\"300\" height=\"280\" srcset=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_006-300x280.jpg 300w, https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_006-768x718.jpg 768w, https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_006.jpg 1024w, https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_006-289x270.jpg 289w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Contenu (5.1 kg)<\/p>\n<ul>\n<li>un m\u00e9lange de c\u00e9r\u00e9ales pour faire le plein d&rsquo;\u00e9nergie le matin<\/li>\n<li>des fruits secs pour les petites fringales<\/li>\n<li>du sucre<\/li>\n<li>du miel<\/li>\n<li>une boule \u00e0 th\u00e9<\/li>\n<li>&#8230; et du th\u00e9 !<\/li>\n<li>une planche \u00e0 d\u00e9couper<\/li>\n<li>un \u00e9plucheur<\/li>\n<li>couteaux\/cuill\u00e8res\/fourchette<\/li>\n<li>deux verres en plastique gradu\u00e9s<\/li>\n<li>une tasse en alu pour les contenus chauds<\/li>\n<li>un kit de cuisine\n<ul>\n<li>deux casseroles<\/li>\n<li>une po\u00eale<\/li>\n<li>une poign\u00e9e<\/li>\n<li>un couvercle passoire<\/li>\n<li>une bouilloire<\/li>\n<\/ul>\n<\/li>\n<li>un thermos pour du th\u00e9 chaud<\/li>\n<\/ul>\n<h2>Sacoche \u00c9lectronique et vrac<\/h2>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/2017\/07\/07\/dans-nos-sacoches\/20170705_bagages_007\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone wp-image-98 size-medium\" src=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_007-300x291.jpg\" alt=\"\" width=\"300\" height=\"291\" srcset=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_007-300x291.jpg 300w, https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_007-768x745.jpg 768w, https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_007.jpg 1024w, https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_007-278x270.jpg 278w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Contenu (4.6 kg)<\/p>\n<ul>\n<li>une bassine pliable pour un brin de toilette<\/li>\n<li>une poche \u00e0 eau pour avoir un stock d&rsquo;eau en bivouac (\u00e0 remplir au dernier moment, \u00e7a p\u00e8se lourd l&rsquo;eau !)<\/li>\n<li>des ziplocks<\/li>\n<li>deux cartes au 1\/800 000 des r\u00e9gions travers\u00e9es<\/li>\n<li>une bo\u00eete herm\u00e9tique<\/li>\n<li>un briquet<\/li>\n<li>de l&rsquo;alcool \u00e0 br\u00fbler<\/li>\n<li>un br\u00fbleur pour le r\u00e9chaud<\/li>\n<li>du savon de Marseille<\/li>\n<li>une couverture de survie qui servira de b\u00e2che de sol pour la tente<\/li>\n<li>un chiffon multi-usage<\/li>\n<li>de la corde multi-usage (r\u00e9paration, corde \u00e0 linge, etc.)<\/li>\n<li>un carnet de notes<\/li>\n<li>de l&rsquo;\u00e9lectronique\n<ul>\n<li>deux frontales<\/li>\n<li>des accus<\/li>\n<li>un chargeur secteur<\/li>\n<li>des c\u00e2bles pour recharger les t\u00e9l\u00e9phones<\/li>\n<li>un chargeur pour la batterie de l&rsquo;appareil photo<\/li>\n<li>un chargeur \u00e0 brancher sur la dynamo du v\u00e9lo<\/li>\n<li>des panneaux solaires (merci les amis !)<\/li>\n<li>une cl\u00e9 usb<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>Sacoche v\u00eatements (x2)<\/h2>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/2017\/07\/07\/dans-nos-sacoches\/20170705_bagages_008\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone wp-image-99 size-medium\" src=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_008-300x224.jpg\" alt=\"\" width=\"300\" height=\"224\" srcset=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_008-300x224.jpg 300w, https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_008-768x572.jpg 768w, https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_008.jpg 1024w, https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_008-362x270.jpg 362w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Contenu (3.5 kg)<\/p>\n<ul>\n<li>une doudounes pour affronter les nuits froides<\/li>\n<li>une paire de chaussette chaudes (merci mamie !) et une paire moins chaudes<\/li>\n<li>une casquette pour rouler sous le soleil<\/li>\n<li>une polaire<\/li>\n<li>un short<\/li>\n<li>un pantalon<\/li>\n<li>un pantalon convertible pour lui \/ un second short pour elle<\/li>\n<li>une robe l\u00e9g\u00e8re pour elle<\/li>\n<li>deux t-shirts<\/li>\n<li>des sous-v\u00eatements<\/li>\n<li>un maillot de bain<\/li>\n<li>une serviette de bain l\u00e9g\u00e8re<\/li>\n<li>une paire de claquettes pour le bivouac<\/li>\n<li>une trousse de toilette<\/li>\n<li>une trousse \u00e0 pharmacie<\/li>\n<\/ul>\n<h2>Sacoches guidon<\/h2>\n<p><a href=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/2017\/07\/07\/dans-nos-sacoches\/20170705_bagages_009\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"aligncenter wp-image-100 size-medium\" src=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_009-300x273.jpg\" alt=\"\" width=\"300\" height=\"273\" srcset=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_009-300x273.jpg 300w, https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_009-768x700.jpg 768w, https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_009.jpg 1024w, https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-content\/uploads\/2017\/07\/20170705_Bagages_009-296x270.jpg 296w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Contenu<\/p>\n<ul>\n<li>pour lui (2.6 kg)\n<ul>\n<li>un appareil photo<\/li>\n<li>un tr\u00e9pied<\/li>\n<li>des cartes m\u00e9moires<\/li>\n<li>une batterie<\/li>\n<li>un t\u00e9l\u00e9phone pour rester un peu connect\u00e9<\/li>\n<li>un crayon<\/li>\n<li>une boussole pour retrouver Niort<\/li>\n<\/ul>\n<\/li>\n<li>pour elle (1.2 kg)\n<ul>\n<li>des lunettes de soleil<\/li>\n<li>les billets de train<\/li>\n<li>un t\u00e9l\u00e9phone pour rester un peu connect\u00e9<\/li>\n<li>les papiers importants<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Vous \u00eates nombreux \u00e0 nous le demander : Mais combien p\u00e8sent vos sacoches ? Et vous emportez quoi ? La r\u00e9ponse dans cet article. Nous (ou plut\u00f4t nos v\u00e9los) porterons chacun quatre sacoches, deux \u00e0 l&rsquo;avant, deux \u00e0 l&rsquo;arri\u00e8re. Chacun aura \u00e9galement une sacoche de guidon. Le poids total de tout \u00e7a repr\u00e9sente environ 15 kg chacun, un peu plus ou un peu moins selon l&rsquo;\u00e9tat de nos r\u00e9serves de nourriture ! Sacoche tente Contenu (4 kg) la tente Sacoche&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/2017\/07\/07\/dans-nos-sacoches\/\">Lire la suite<span class=\"screen-reader-text\"> Lire la suite<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":114,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-json\/wp\/v2\/posts\/89"}],"collection":[{"href":"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-json\/wp\/v2\/comments?post=89"}],"version-history":[{"count":18,"href":"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-json\/wp\/v2\/posts\/89\/revisions"}],"predecessor-version":[{"id":116,"href":"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-json\/wp\/v2\/posts\/89\/revisions\/116"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-json\/wp\/v2\/media\/114"}],"wp:attachment":[{"href":"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-json\/wp\/v2\/media?parent=89"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-json\/wp\/v2\/categories?post=89"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.laminutephoto.fr\/lesalpesenvelo\/wp-json\/wp\/v2\/tags?post=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}